7 Indian Traditional summer foods to beat the heat

  1.Barley or Jau: Your dadi nanis favorite summer whole grain with its immense nutrition benefits is a boon for summer cooling benefits too. Barleys soluble fibre , micronutrients and minerals take good care of your overall wellness: Barley water cools your body perfectly in summer giving you all the above added benefits. An ancient… Read More 7 Indian Traditional summer foods to beat the heat

Avoid Feasting during your Fasting for Navratri !!!

Navratri is one of the main festivals celebrated all over India worshipping Goddess Durga in her various nine powerful manifestations throughout the nine days of the festival. Hindus usually fast for these nine days & worship the Goddess with great devotion & reverence Fasting During Navratri The fast starts from the first day and carries on through the seventh or… Read More Avoid Feasting during your Fasting for Navratri !!!