Kati Basti – Traditional Treatment for Low Backache

Kati Basti is the most safe, secure and non invasive procedure for acute or chronic Back pain without any risk of side effect.… Read More Kati Basti – Traditional Treatment for Low Backache

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EAT A RAIBOW

WHITE  Foods in white group are bananas, cauliflower, garlic, ginger, mushrooms, onions and potatoes. White foods contain anthoxanthins, which may lower blood pressure and cholestrol. ———————————————————————————————————————————- RED Foods in red group are red apples, beets, cherries, pink grapefruit, red grapes, red peppers, red potatoes, strawberries, tomatoes and watermelon. Red foods contain lycopene, which may reduce… Read More EAT A RAIBOW

CLEANSE YOUR SKIN WITH THIS DETOX DRINK – CARROT , TOMATO AND BEETROOT JUICE

CLEANSE YOUR SKIN WITH THIS DETOX DRINK – CARROT , TOMATO AND BEETROOT JUICE ​ It’s good to care about your skin as much your health and body. Your skin talks a lot about your health. Creams and lotions work only externally. Have good food for that glow on your face naturally. Beet root, carrot… Read More CLEANSE YOUR SKIN WITH THIS DETOX DRINK – CARROT , TOMATO AND BEETROOT JUICE

SHIRODHARA- Experience the Serenity

Shirodhara, is a unique, blissful ancient Panchkarma  therapy, balances and stabilize the mind. This procedure/therapy induces a relaxed state of awareness that results in a dynamic psycho-somatic balance. It comprises of two terms  ‘Shiro’ meaning Head and ‘Dhara’ meaning Pouring in Stream of medicated oil, milk or any other liquid based upon individual needs. This… Read More SHIRODHARA- Experience the Serenity

KNOW HOW TO MANAGE OSTEOPOROSIS (BONE LOSS) NATURALLY

Osteoporosis (meaning porous bones) refers to a medical condition in which the bones of an individual become thin and weak. The previous stage is called osteopenia (a precursor to osteoporosis). The bones become fragile and therefore start losing its strength. The medical researchers have reported that women are more prone to getting osteoporosis as compared… Read More KNOW HOW TO MANAGE OSTEOPOROSIS (BONE LOSS) NATURALLY

10 Common Foods act as Super foods in PCOS

PCOS is a complex association of endocrine (hormonal) and metabolic interactions, creating an imbalanced hormone profile resulting in ovarian hyperstimulation, which leads to multiple cysts in ovary & infertility and other symptoms like weight gain, mood swings, delayed or no periods, scanty menstrual blood flow, mood swings, facial hair, insulin resistance and hair fall, leaky… Read More 10 Common Foods act as Super foods in PCOS